People visit massage therapists 230 million times every year.
And it’s not just for fun.
In fact, people go to get relief from a wide array of health problems. Pain reduction, injury rehabilitation, reduced fatigue, better immune system, and improved overall wellbeing are just a few benefits sought.
Clearly, massage therapy serves a greater purpose to many people. But did you know that the oils used are an essential part of the process?
Essential is the word. Indeed, essential oils go hand in hand with massage therapy. These magical oils have been utilized throughout history for their health benefits. But which are the best?
Read on to discover the best essential oils for massage therapy.
Essential Oils for Massage: 5 Ultimate Options
Essential oils offer all manner of health benefits. Whether it’s a reflexology massage or a deep tissue massage, here are 5 of the best oils to use.
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Lavender Oil
Lavender is the ultimate sleep-inducing scent.
The oil is no different. It’s an old-favorite among massage therapists. After all, lavender is calming, anxiety-reducing, and great for relieving pain and insomnia.
Lavender oil is a great all-rounder though. Known as a balancing oil, lavender will do what the body asks of it.
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Frankincense Oil
The sweet, earthy, and resinous scent of frankincense oil is another must for massage therapists.
Frankincense doesn’t just smell nice though. Massages with this ancient oil will benefit from its soothing, anti-depressant, anti-inflammatory, and anti-aging qualities.
It makes the perfect foundation for oil-blends too. Start with frankincense and combine it with other oils to create blends of varying purposes.
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Wild Oregano Oil
You don’t have to be an Italian chef to use oregano.
Massage therapists love it too. And for a good reason.
This powerful scent packs all manner of helpful health qualities. Infections, colds, and inflammations will all be reduced. It is also said to hydrate the body. Equally, the higher amounts of carvacrol in wild oregano is an added bonus.
Carvacrol is a potent antibacterial that can combat all manner of ailments.
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Lime Oil
What’s not to love about lime?!
The citrusy aroma of this popular fruit is simply beautiful. The health benefits of its oil aren’t bad either.
Keep it in your massage therapy cabinet to increase energy levels and your appetite. You’ll also reduce pain and fever, as well as treating tummy upsets too.
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Geranium Oil
Geranium oil is our final suggestion for your massage therapy cupboard.
Great in blends, geranium is another balancing oil that will meet the needs of your body. However, it’s great for the skin, and particularly helpful for women struggling with menstrual issues.
Time to Get a Massage
There you have it: 5 of the best essential oils for massage you can find on the market.
Massage therapy has immense health benefits for the millions of people who get massages every year. The therapy is helped by the essential oils that get utilized throughout the process. However, some oils are better than others when it comes to your wellbeing.
Hopefully, the information here has highlighted the oils that will most suit your health needs.
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